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Who I Am...

Wowzers!!!! I have't been on this thing in FOREVER!! So, I'm going to start fresh. :D My name is Lili and I love to run. I will never stop running unless I loose my legs. I run through injuries and pain and all my friends call me a Masochist. lol I am 18 and a Senior. I can't believe my highschool years are coming to an end although college life seems a lot more fun. (I hope I get to run in College.)
Well, I've ran a lot of races and set a lot of PR's but my goal is to get atleast one in every race and I have been fulffilling that goal. That goes to show me that even if it's by a second I am improving as I go on.
If you want to know more about me, just let me know. I don't bite! lol Haha! Jk Everybody does..... :)

 

 

 

Latest Blogs

 
Track Season
Dec 30th 2008, 4:52pm
Cross Country Season
Dec 9th 2008, 1:36am
I need advice!!!!
Oct 29th 2008, 9:28pm
Sprained Ankle
Sep 27th 2008, 9:48pm
Training in General
Jul 28th 2008, 12:31am
 

Wall - 1 followers

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>---CC---> Jeff posted a comment Jun 1st 2012, 11:59am

lol well i want some high scores too...tinymce_3/plugins/emotions/img/smiley-cool.gif

 
Matt Scherer posted a comment Jun 1st 2012, 11:59am

You're lookin good in the arcade. Keep it up!

 
MaxSilva posted a comment Jun 1st 2012, 11:59am

You are too; this is getting almost as competitive as running now

 
MaxSilva posted a comment Jun 1st 2012, 11:59am

Who knows what can happen by the end of the month?

 
CKaslerXC posted a comment Jun 1st 2012, 11:59am

you guys arnt smart at all...this NOTHING AT ALL compared to running

 
empb28 posted a comment Jun 1st 2012, 11:59am

To answer your one-question blog, yes you should have designated complete-rest day where you do NOTHING at all related to running. 

 
empb28 posted a comment Jun 1st 2012, 11:59am
My philosophy on mileage for 1600/800 runners is that it should be less per week than XC runners but should be run at a faster pace. For example, an easy run for a long distance (5K/10K) runner would probably consist of 8 miles at about 7 minute pace while that for a middle distancer would be something like 5 miles at 6:30 pace.
 
iDR posted a comment Jun 1st 2012, 11:59am
Good luck in your track season!!!
 
runner_1122 posted a comment Jun 1st 2012, 11:59am
oh hey follow me back please thanks and good luck to you during your season
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